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string(22) "Wednesday,+November+30"

Wednesday, November 30

string(14) "Tense+Anxiety+"

Tense Anxiety

string(341) "Your+usual+calmness+his+disrupted,+and+it’s+difficult+for+you+to+concentrate.+Feeling+tense,+try+to+relax,+and+allow+yourself+plenty+of+time+-+even+routine+tasks+take+longer+than+usual.+Your+anxiety+surprises+others+and+not+in+a+positive+way.+So,+you+must+not+try+to+hide+the+way+you+feel+but+talk+to+them+about+any+concerns+you+may+have.+"

Your usual calmness his disrupted, and it?s difficult for you to concentrate. Feeling tense, try to relax, and allow yourself plenty of time - even routine tasks take longer than usual. Your anxiety surprises others and not in a positive way. So, you must not try to hide the way you feel but talk to them about any concerns you may have.

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